From Where You Are to Where You Want to Be

About From Longing to Living

Honestly, it's great to have you here. I'm determined to help you create more excellence and just plain YES factor in your life and I mean that without just trying to sell you some dream. I don't teach people how to market themselves or "Take your business to the next level!" (yawn). I'm here to help you clarify your dream and you don't need to pay some bogus life-coach or internet "guru" thousands of dollars to do that.

What this is all about (I'm getting to the point now!) is moving from longing for something more in your life to not having a second thought about what you wish could be because you are totally fulfilled with where you are in your life, despite everyday challenges that may arise.

That could mean changing your life situation or it could mean learning to love the lifestyle you already have. It could even be a little bit of both. I discovered a few things over the last few years that really worked for me and since putting faith in what I discovered I have learned many things, achieved many of my life goals (and I'm not talking about making loads of money) and I have met some people that have truly enriched my experience of life.

You'll learn more about me over time, if you are interested that is, but I promise that you will get a great deal of benefit from this project because you are a part of it. Future content will depend largely on you and your suggestions and feedback.

Well that's enough waffling from me. This will be much better once there is a conversation going on, so I encourage you to join in, to invite other people to join in and see what we can create... For Everyone!

To your success.
Rob Cooke - Boy at Heart

About Mind over Matter Heart over Mind

The free program consists of a very generous chunk of the book Mind over Matter Heart over Mind that I wrote in June 2009. I also recorded a 5-song album to go with the book. I had this general idea about how music can lift your mood and put you in a particular state of feeling. Feelings play a big role in determining your results in life and so I figured that I could make music that made people feel good and then the idea for the book was born also.

Well then I got this idea that the music could be used as a way of triggering specific feelings that you wanted to have to help you bring about specific results and having an interest in how habits, subconscious thought patterns, values and beliefs create our experience of life I wondered if by familiarizing yourself with a particular song whilst applying focus on a specific feeling would create an association in your subconscious and would make it more natural for you to create a habit of focusing on what you want by listening to that song.

I'm no scientist, but I know that music is powerful and can take you right back to your childhood, your first kiss, your first break-up and so I know that associations do get formed, just like they do with images and smells.

Does it really work? Well I think it helps, mainly because any awareness you bring to your focusing on an intention that you desire, has power. Engaging in the process of becoming aware of how YOU determine every next moment in an endless unfolding of moments will transform your view of life, your attitude thus transforming your sense of self and how you fit into this pretty complex and incredible game called life!

It was also great fun to create because it combined my passion for creating music and my keen interest in transformation.